Thank you for watching the HOLIDAY HEALTH Webinar
I know what Mama life is like. It is CRAZY… especially around the Silly Season
So the fact that you have stopped here is a great sign that you don’t want your health & fitness to suffer
Here is your ACTION PLAN
- Plan & recognise opportunity
- Practice Mindful Eating
- Focus on maintaining your health
- Mix up your Fitness
- Move more – Movement Matters
- Experience holidays like a local
- Choose family friendly exercise options
- Be kind to yourself
Watch the Replay NOW – Simple, effect & Guilt Free strategies!
Crazy 50% off Deal – Valid until December 24th Only
Purchase our online 6 week Program NOW and you will receive 50% off! This is a never to be repeated offer. We kick off January 23rd
BUY NOW – Get Your Groove Back after the Silly Season
Join our amazing group and make sure that 2017 is the year that you fitness your Health & Fitness Groove
This program is perfect for
- Busy Mums who are time poor or back to work
- Women who want to safely rebuild their bodies
- Mums who WANT or NEED to exercise with their children
- Mums who need a variety of exciting home based programs
- Busy women who want quality time with their children
- Ladies who want to Find their Fitness Groove
I’ve got your covered.. (See the full program details here)
Every week you will be getting new workouts. Home based & Interactive programs to do with your baby or toddler. PLUS core programs each week too!
Every week we will have coaching sessions to keep you on track and inspire you
I will be there holding your hand through the whole process and you will have a team of other amazing Mums on your side.
If you are ready to set yourself up for success in 2017, click here and secure your place NOW
**These are generic postnatal workouts. Please participate at your own risk and seek medical advice from your GP prior to starting any new exercise regime**
Keep Movin’ Mama’s
Philippa Bowman