Holiday Health Replay

Thank you for watching the HOLIDAY HEALTH Webinar

I know what Mama life is like.  It is CRAZY… especially around the Silly Season

So the fact that you have stopped here is a great sign that you don’t want your health & fitness to suffer

Here is your ACTION PLAN

  • Plan & recognise opportunity
  • Practice Mindful Eating
  • Focus on maintaining your health
  • Mix up your Fitness
  • Move more – Movement Matters
  • Experience holidays like a local
  • Choose family friendly exercise options
  • Be kind to yourself

Watch the Replay NOW – Simple, effect & Guilt Free strategies!

Crazy 50% off Deal – Valid until December 24th Only

Purchase our online 6 week Program NOW and you will receive 50% off! This is a never to be repeated offer.  We kick off January 23rd

BUY NOW – Get Your Groove Back after the Silly Season

Join our amazing group and make sure that 2017 is the year that you fitness your Health & Fitness Groove


This program is perfect for

  • Busy Mums who are time poor or back to work
  • Women who want to safely rebuild their bodies
  • Mums who WANT or NEED to exercise with their children
  • Mums who need a variety of exciting home based programs
  • Busy women who want quality time with their children
  • Ladies who want to Find their Fitness Groove

I’ve got your covered.. (See the full program details here)

Every week you will be getting new workouts.  Home based & Interactive programs to do with your baby or toddler. PLUS core programs each week too!

Every week we will have coaching sessions to keep you on track and inspire you

I will be there holding your hand through the whole process and you will have a team of other amazing Mums on your side.

If you are ready to set yourself up for success in 2017, click here and secure your place NOW

Join now

**These are generic postnatal workouts.  Please participate at your own risk and seek medical advice from your GP prior to starting any new exercise regime**

Keep Movin’ Mama’s

Philippa Bowman