Step 1: CLICK HERE to create your account for the app & to get full access to the Programs
Step 2: Download the Nurtured Fitness App on your phone (iphone or android). You must do step 1 first because if you don’t you won’t be able to open any programs
Step 3: Browse through and listen to the Prep Week work before we kick off Monday 1st August. CLICK HERE to complete the rego form (also found in the app)
That’s it!
If you already have the app, you will notice the team challenge has automatically been updated and you just need to step 3