Family Friendly Fitness for Mums with Bumps, Bubs & Tots

Welcome to Nurtured Fitness. Nurtured Fitness was created by Philippa Bowman, mother of two, to be your One Stop Fitness Destination for Mums.  We offer Family Friendly Fitness Coaching, Fitness Classes, Activewear & Education for growing families. Whether you are pregnant, have a baby, or a toddler, we have an exercise solutions for you.

  • Online Coaching
  • Prenatal Small Group Personal Training Classes
  • Mums n Bubs – Kanga training Classes
  • Mums n Tots Interactive Fitness Classes
  • Baby wearing Consultancy & Carriers
  • Maternity/Breastfeed friendly active wear & sports bras

Nurtured Fitness provides fun energising workouts in a non-threatening environment with other like-minded families. Be a strong Mama & exercise WITH your children. We are passionate about helping mums feel their best and regain their inner strength.